Scheuermann’s Kyphosis, is a condition where the spine in the upper back develops a rounded or hunched appearance due to irregular growth of the vertebrae. This condition often begins during adolescence, especially during growth spurts. Early diagnosis and treatment can help prevent the curve from worsening and improve posture.
Symptoms
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A noticeable hump or rounded back
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Stiffness and back pain, especially after physical activity or prolonged sitting
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Fatigue, as the body works harder to maintain posture
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Reduced flexibility in the spine
Causes
Scheuermann’s Disease occurs when the front of the vertebrae grows slower than the back, creating wedge-shaped bones instead of rectangular ones. This uneven growth leads to an exaggerated forward curve in the upper back. The exact cause is unknown, but contributing factors may include:
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Genetics: A family history of the condition.
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Rapid Growth: Changes in bone growth during adolescence.
How Is Scheuermann’s Disease Diagnosed?
Dr. Shankar Acharya, with over 30 years of experience, uses a thorough process to diagnose Scheuermann’s Disease:
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Medical History: Understanding symptoms and family history.
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Physical Examination: Observing posture, flexibility, and spinal alignment.
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Imaging Tests: X-rays to measure the curvature and detect the wedge-shaped vertebrae.
Who is affected?
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Adolescents: Scheuermann’s Disease typically appears in teenagers, often between the ages of 10 and 15.
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Boys and Girls: Both genders can develop the condition, though it is slightly more common in boys.
Treatments Available
The treatment for Scheuermann’s Disease depends on the severity of the curve and the patient’s age. Early intervention is key to managing the condition effectively.
1. Conservative Treatment
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Physical Therapy: Exercises to strengthen back muscles, improve flexibility, and reduce pain.
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Posture Training: Learning proper posture habits to relieve strain on the spine.
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Pain Management: Over-the-counter medications for discomfort.
2. Bracing
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For growing adolescents, a brace may help prevent the curve from worsening.
3. Surgery
In severe cases, where the curve exceeds 75 degrees or causes significant pain or breathing issues, surgery may be necessary. Dr. Shankar Acharya specializes in advanced surgical procedures to correct spinal deformities safely.
Living with Scheuermann’s Disease (Some Tips):
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Stay Active: Gentle exercises and stretches can improve your spine’s health.
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Avoid Heavy Lifting: Protect your back from unnecessary strain.
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Regular Check-Ups: Consult a spine specialist like Dr. Shankar Acharya for personalized advice and treatment.
